Welcome to Lindsay Singleton Counseling
Who I Am
My Counseling Practice
Hello! Welcome to Lindsay Singleton Counseling. I'm an LPC-MHSP and non-traditional therapist with a knack for tailoring the counseling experience to meet the needs of the client. No two individuals are alike, and no therapy is one-size-fits-all. My goal as a therapist is simple: Find out what it is that is blocking the client from being their most pure, true, and authentic self and work with them until that person feels free and in alignment with who they're meant to be. I don't believe clients have to be in therapy for long amounts of time to make change. I schedule clients organically and thoughtfully and work with each individual to create a plan that's right for them. I've had the privilege for the last 5 years of seeing individuals blossom and grow before my very eyes...this is my life's work and my soul's purpose.
My Treatment Focus
I interweave an eclectic variety of therapeutic approaches and life coaching techniques into my counseling. DBT, CBT, EMDR, Parts Work, and Inner Child Work are just a few of the therapeutic interventions that I utilize in my practice.
If your past affects your present, then it's not in the past. Together, we will process your relationship history, your trauma history, and your family dynamics. But the past is not where we stay. I will help you to heal from your old pain and old stories by using visualization, meditative, and manifestation techniques to experience a more fulfilling and Life-giving future.
I am there for you every step of the way. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
I'm straight-forward, real, and honest and integrate my personality into the therapy room...the therapeutic bond I create with my clients is an important part of the healing process. I work hard to create a safe space for my clients to process anything and everything that is relevant to their journey and growth.
Counseling Topics
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Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I I can help you overcome these symptoms and guide you through the process of grief and healing.
Relationships
People need people. Strife, conflict, and disconnection in our relationships can leave us feeling unheard, alone, and depressed. It's very important to know how to communicate effectively and feel connected to the ones we love. Throughout the counseling experience, I will help you implement practical ways to be heard and seen in your relationships, manage conflict, and create close connections to others.